Step CalYour steps + your calories

Personal daily step goals

Step Cal

Track Health-powered steps, calorie context, streaks, and progress toward a daily goal you can set yourself.

What is new

Every main view, from today to the month

Step Cal now uses your chosen Daily Step Goal to make today's progress, streaks, and remaining steps feel personal, with each view focused on a different part of your routine.

Step Cal today screen showing step count, calorie estimate, and progress toward a daily goal

See today clearly

The Today view shows Health-powered steps, calories, streak progress, and how many steps remain before your goal is complete.

Step Cal settings sheet with Daily Step Goal controls

Set a goal that fits

Start from the 10,000-step default, then raise or lower the Daily Step Goal in Settings as your routine changes.

iPhone Home Screen showing the Step Cal widget

Check progress without opening the app

The Home Screen widget keeps steps and calorie context visible at a glance.

Step Cal week screen showing weekly step and calorie trends

Review the week

Weekly totals pair a compact chart with daily rows, making short-term patterns easy to scan.

Step Cal month screen showing daily step and calorie history

Keep the bigger picture

Month view shows longer-term averages, daily totals, and calorie context so progress feels easy to compare.